You'll hear us time and time again talking about incorporating fitness into your daily routine, but we can also appreciate how difficult that can be when you don't run a fitness studio for a living.

So when Kevin and I took a week away from the gym, we also took our favourite piece of equipment with us.  The following photos show just a few exercises you can do on the go to keep you energized throughout your trip.  The TRX was just about the only bit of colour on the bonny banks of Loch Lomond last week! :o)
If you don't have a TRX and aren't sure what you can do with the equipment that you do have, one of our trainers can help you to design your perfect on-the-go routine for your next trip.  

11/6/2023 01:10:06 am

Greaat post thankyou


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