Picture
Even without the heavy cream and egg, this recipe tastes nice and creamy and took no time to create.  Not to mention, all of the ingredients are staples in our household.  DELICIOUS!

3/4 Cup 1% Cottage Cheese
1/2 Cup Orange Juice
1 cup Low fat yogurt 
1 tbsp Honey
A handful of fresh or frozen fruit or berries

Blend together and make sure there are no lumps.
Pour into the ice cream machine, wait 30 minutes and enjoy!
(If no ice cream machine: Pour the mixture onto a baking tray lined with parchment paper and freeze.  Break up pieces and put in the blender with the lid partially open to aerate the mixture.  Freeze for another 10 minutes if desired).

*Note: We didn't have any left to put in the freezer, so I don't know how it would hold up if you want leftovers.  





Leave a Reply.


BOMB Wellness - Toronto, Danforth, East York, Leslieville, Riverdale, Fitness Studio, Group Exercise, Personal Training, TRX, Yoga, CPR, Massage Therapy, Fitness Blog